The balance disc will enhance your awareness,
coordination and strength by sitting,standing and
lying on the unit. It can be served as a waist support
while seated as a great way for rehabilitation. There
are 2 textured surfaces for functional training exercises.
The pebbled top and smooth bottom wedge provides
more instable surface for exercises by sitting or standing.
And use this wedge as rehabilitation purpose.
The large balance dome can be used either flat side up or
pebble side up,depends on skill level.Texture surface is
also used in rehabilitation and massage purpose.
These non-slip balance pots combine balance training
and motor skill development. Just put them in any pattern
and step one to another,use either flat side up for basic
training and pebble side up for more challenge.